Beautiful Trees must Grow in your Garden for Additional Benefits
This article provides guidance on selecting a tree for your garden that not only enhances its beauty and provides shade, but also offers medicinal value for home remedies.
1.Moringa
One such tree is Moringa, also known as the "tree of life" or "miracle tree," which is widely cultivated for its leaves, seeds, and drumsticks. Moringa is packed with essential nutrients such as vitamins A, B1, B2, B3, B6, and C, calcium, potassium, iron, magnesium, phosphorus, and zinc. It is believed to have numerous health benefits.
1.Nourishing Skin and Hair: Moringa seed oil and protein are beneficial for protecting skin and hair cells from damage, and its hydrating and detoxifying elements can boost their health.
2.Preventing and Treating Cancer: Moringa extracts contain properties that may help prevent the development of cancer, including the compound niazimicin that suppresses the growth of cancer cells.
3.Treating Stomach Disorders: Moringa extracts may help treat various stomach disorders such as constipation, gastritis, and ulcerative colitis due to its antibiotic, antibacterial, and high vitamin B content that aids digestion.
4. Antibacterial Properties: Moringa extracts possess antibacterial, antifungal, and antimicrobial properties that can combat infections.
5.Promoting Healthy Bones: Moringa is rich in calcium and phosphorus, which help keep bones strong and healthy. Its anti-inflammatory properties may also aid in treating conditions like arthritis and promoting bone healing.
6.Treating Edema: Moringa's anti-inflammatory properties may be effective in preventing the development of edema(painful condition characterized by fluid buildup in specific tissues of the body.
7.Protecting the Liver: Moringa has been shown to protect the liver against damage caused by anti-tubercular drugs and promote its repair process.
8.Treating Mood Disorders: Moringa may boost cognition and improve mood due to its amino acid and vitamin profile, including tryptophan, a precursor to serotonin, known as the "happiness hormone." It may be helpful in treating depression, anxiety, and fatigue.
9.Protecting the Cardiovascular System: The powerful antioxidants found in Moringa extracts may help prevent cardiac damage and maintain a healthy heart.
10.Wound Healing: Moringa extract has been shown to help wounds close and reduce the appearance of scars.
11.Treating Diabetes: Moringa may help reduce blood glucose levels and improve overall protein content in the blood, making it beneficial for managing diabetes.
12.Treating Asthma: Moringa may help reduce the severity of asthma attacks, protect against bronchial constrictions, and improve lung function and breathing.
13.Treating Kidney Disorders: Moringa extracts may lower the risk of developing kidney stones and aid in reducing toxicity levels in the kidneys due to its high antioxidant content.
14.Lowering High Blood Pressure: Moringa contains compounds like isothiocyanate and niaziminin that can help prevent arteries from thickening, which can lead to high blood pressure.
15.Promoting Eye Health: Moringa's high antioxidant levels may improve eyesight by preventing retinal vessel dilation, capillary membrane thickening, and retinal dysfunction.
16.Treating Anemia and Sickle Cell Disease: Moringa may help increase the absorption of iron, leading to an increase in red blood cell count and potentially beneficial in treating and preventing anemia and sickle cell disease.
17.Fighting Inflammation: Moringa leaves contain isothiocyanates that possess anti-inflammatory properties and may help in treating inflammation-related diseases such as cancer, arthritis, and autoimmune diseases.
18.Combating Metal Toxicity: Moringa leaves have been shown to combat the effects of arsenic toxicity, which can lead to cancer and heart disease with long-term exposure.
19.Beneficial for the Stomach: Moringa leaves are known to be beneficial for digestive disorders such as constipation, bloating, gas, gastritis, and ulcerative colitis due to their antibiotic and antimicrobial properties, as well as high B vitamin content that improves digestion.
2-Papya(Carica Papaya)
Papaya is a tropical fruit that is not only delicious and healthy, but also has various medicinal properties. The fruit is not just delicious and healthy, but whole plant parts, fruit, roots, bark, peel, seeds and pulp are also known to have medicinal properties. The many benefits of papaya owed due to high content of Vitamins A, B and C, proteolytic enzymes like papain and chymopapain which have antiviral, antifungal and antibacterial properties.
1.Dengue fever/Antimalarial: Lab studies have shown that papaya leaf extracts have antibacterial effects and may be beneficial in treating dengue fever and increasing platelet counts. However, more research is needed in this area.
2.Laxative: Ripe papaya fruit acts as a natural laxative, promoting regular bowel movements.
3.Heart health: Papaya contains folic acid, which helps convert homocysteine into amino acids, reducing the risk of heart attack or stroke.
4.Seeds: Papaya seeds have antibacterial properties and can be used as a substitute for black pepper. They can also improve digestive health when added to meals.
5.Anti-infectious: Papaya seeds may protect the kidneys from toxin-induced kidney failure, eliminate intestinal parasites, and detoxify the liver. Papaya peel can also be used as a skin irritant to lower fever and has been used as a cure for piles and typhoid.
6.Sunscreen and soothing salve: Papaya peel, when applied to the skin, can help restore and rebuild damaged skin. It can also be mixed with honey to soothe and moisturize the skin.
7.Cosmetic industry: Papaya enzymes, such as papain, are used in exfoliating creams, skin brightening creams, anti-wrinkle formulations, and skin protecting products in the cosmetic industry.
8.Fight dandruff: Papaya vinegar mixed with lemon juice can be applied to the scalp to fight dandruff.
9.Muscle relaxant: Adding papaya oil and vinegar to bath water, along with essential oils like lavender, orange, and rosemary, can be nourishing, refreshing, and relaxing.
10.Enzymes: Papaya contains several unique protein-digesting enzymes, including papain, which is used in remedies for indigestion and has various medicinal uses.
11.Slip disc: Chymopapain, a drug made from papaya, has been used in the past to treat slipped disc and lower inflammation, as well as improve healing from burns.
12.Blood pressure: Carpaine, found in papaya, has been reported to slow heart rate, reduce blood pressure, and have anthelmintic properties.
13.Cancer cell growth inhibition: Papaya has cancer-fighting properties, including lycopene, and recent research on papaya leaf tea extract has shown inhibition of cancer cell growth and modulation of the immune system.
14.Fibrin: Papaya contains fibrin, a compound that reduces the risk of blood clots, improves blood cell quality, and optimizes blood flow, potentially preventing stroke.
3-Shoe flower/Hibiscus rosa-sinensis
Chinese hibiscus/shoe-black plant
Hibiscus also known as roselle is a tropical flowering plant that is commonly used to make hibiscus tea, which is known for its delicious taste and potential health benefits. Some of the health benefits associated with hibiscus tea include.
1.Lowering blood pressure: Hibiscus tea has been shown to have anti-hypertensive properties, which may help lower blood pressure and reduce the risk of cardiovascular disease.
2.Improving blood fat levels: Hibiscus tea may help improve blood fat levels, including reducing LDL cholesterol ("bad" cholesterol) and triglycerides, which can be beneficial for heart health.
3.Boosting liver health: Some studies suggest that hibiscus tea may have hepatoprotective effects, which means it may help protect the liver from damage and promote liver health.
4.Aiding in weight loss: Hibiscus tea has been associated with weight loss due to its potential to inhibit the production of amylase, an enzyme that helps break down carbohydrates, which may help reduce the absorption of carbohydrates and assist in weight management.
5.Anticancer properties: Hibiscus tea is rich in antioxidants, such as polyphenols, which have been shown to have anticancer properties and may help prevent the growth of cancer cells.
6.Fighting bacteria: Hibiscus tea has antibacterial properties and may help inhibit the growth of certain bacteria, which can be beneficial in treating infections such as bronchitis, urinary tract infections, and others.
7.Treating various ailments: Hibiscus tea has been traditionally used in herbal medicine to treat conditions such as bronchitis, coughs, fever, dysentery, urinary and bladder infections, high blood pressure, and constipation.
8.External application: Hibiscus poultices can be applied externally on affected areas to treat conditions such as headaches, boils, swelling, abscesses, and mumps.
9.Antioxidant properties: Hibiscus tea is rich in antioxidants, which help protect the body from damage caused by free radicals, and may have anti-aging effects.
10. Anti-inflammatory effects: Hibiscus tea has anti-inflammatory properties that may help reduce inflammation in the body, which can be beneficial for overall health.
11.Relieving constipation: Hibiscus tea has mild laxative effects and can help relieve constipation by promoting bowel movements.
4-Casia(Cassia fistula)
Golden shower/ Purging cassia/Indian laburnum/ Pudding-pipe tree/Amaltas
Cassia fistula, also known as Amaltas, is a plant widely distributed in various parts of Southeast Asia, and each part of this plant has therapeutic and curative value.
1.Indigestion: Owing to its strong laxative nature, the pulp of Amaltas, when taken regularly, helps to relieve constipation, indigestion, gas trouble, intestinal worms, and strengthens the intestines.
2.Skin: Amaltas can provide skin augmentation by protecting against oxidative damage from harmful UV rays, reducing signs of aging such as wrinkles and dark circles, and also has anti-inflammatory properties that can help with skin conditions like acne and pimples.
3.Immune system: The plant also offers several folk remedies for improving the immune system, shielding the body against various infections, and possesses strong anti-viral, anti-bacterial, and antifungal properties, making it extremely effective in preventing infections like fever, common cold, sore throat, and other respiratory anomalies.
4.For Heart: Cassia fistula plays a crucial role in treating a host of heart ailments, relaxing the cardiac system, strengthening the heart muscles, lowering cholesterol levels in the blood, and preventing lipid build-up, which in turn reduces the risk of heart blocks, heart attacks, blood clots, and more.
5.Ulcers: The leaves of Amaltas hold high significance in treating different types of ulcers due to their anti-inflammatory and anti-ulcer properties.
6.Wounds: The bioactive compounds in the plant promote tissue regeneration, and the juice extracted from the leaves is also used for dressing wounds.
7.Arthritis,Cassia fistula is also extremely effective against Rheumatoid arthritis, known as Amavata in Ayurveda, and
8.Blood Sugar Casia confers strong hypoglycemic properties which play an essential role in pacifying the blood sugar levels of the body. The β-pancreatic cells, which help in the production of insulin, become extremely active on the consumption of Amaltas syrup, and it also helps to reduce the breakdown of starch into glucose, which in turn leads to low blood glucose levels in the body.
9.Jaundice: Additionally, it can inhibit liver disorders such as jaundice by promoting healthy liver function, and relieve urinary problems by preventing infections and reducing painful symptoms.
10.Cough and Asthma: The herb is also beneficial for treating bleeding disorders and respiratory troubles like cough and asthma due to its antibiotic, antiseptic, and anti-asthmatic properties.Moreover, Amaltas can also be beneficial for treating asthma and other bronchial conditions due to its anti-asthmatic properties.
11.Common Cold: Amaltas has been traditionally used as a remedy for various respiratory troubles, such as the common cold, sore throat, cough, and flu symptoms. Its active properties can help thin and loosen rheum deposits within the chest and nasal cavities, making it easier to breathe and eliminate mucus.
5-Bauhinia
Orchid Tree/Kachnar/ Bauhinia Varigated
The Kachnar tree possesses various biological properties that have health benefits. It is cooked and eaten as a meal or used as medicine to treat several ailments. Here are some advantages of consuming Kachnar.
1.Treatment of Digestive System Problems: Its flowers strengthen the digestive system and eliminate stomach worms. Pickles made from Kachnar can make the intestines stronger.
2.Treatment of Hemorrhoids: Kachnar flowers are an effective cure hemorrhoids. Eating Kachnar can be very helpful in removing hemorrhoids.
3.Blood Sugar Control: The extract of the Kachnar plant contains chemicals with insulin-like properties that help in lowering sugar levels and controlling them. Consuming the Kachnar extract with meals can effectively regulate blood sugar levels.
4.Thyroid Imbalance: Kachnar bark is effective in treating hypothyroidism.This is because Kachnar removes kapha from the body.
5.Anti-Cancer Properties: The stem's aqueous and ethanolic extracts of Kachnar tree have shown antitumour activity, which helps to delay the growth of cancer cells, shrink them, and make them undergo apoptosis.
6.Diarrhea Due to Indigestion:mKachnar bark extract and powder can help soothe the digestive system, restore digestive function, and increase appetite.
7.Blood Purification: Kachnar'sflowers are an excellent blood purifier that helps eliminate blood toxins and is beneficial to other organs like the liver.
8.Oral Disorder Treatment:The chemical substances in Kachnar bark can kill bacteria and restore the mouth's pH balance, keeping it fresh and odor-free.
9. Regulating of Blood Flow during Menstruation: All those ladies who experience extreme bleeding throughout their periods may use kachnar to deal with this complaint. In reality, no other veggie can be as good as kachnar is perfect for women in this situation. Kachnar will regulate the circulation of blood throughout menstruation.
10.Healing Internal Wounds: Internal wounds could be cured effectively by utilizing kachnar flowers.
11.Treatment for Cough: A kind of gravy prepared through the flowers of kachnar may be used to eliminate cough.
12. Antidote for snake bites: Use the Bauhinia variegata either in powder or as an extract to cure snake bite. It helps to counter the action of the poison. Apply the leaves as a poultice at the site of the snake bite.
6-Lemon
Lemons have numerous health benefits, making them a versatile fruit. Here are some of the benefits:
1.Heart health support: Lemons are a good source of vitamin C it can help to prevent heart disease and stroke. The fibres in lemons can also lower some risk factors for heart disease. It lower high blood pressure and cholesterol levels.
2.Immunity boosting: Lemons are known for their high vitamin C and antioxidant content, which can help strengthen the immune system . Drinking hot water with lemon juice and honey can also help soothe coughs and colds.
3.Improved digestion: The soluble fibres in lemons can help maintain regular bowel movements and improve digestion. Pectin, a fibre found in lemons, can increase the digestion rate of starch and sugar.
4.Weight Control: Lemon contains pectin, a fiber that expands after ingestion and promotes a feeling of fullness, which may help reduce snacking on unhealthy foods and support weight loss.
5.Reducing cancer risk: Lemon is rich in vitamin C and antioxidants, which may help protect against cancer. Some animal studies suggest that limonene and naringenin, two compounds in lemon, have anti-cancer properties, but human studies are needed to confirm these effects.
6.Controlling hypertension: Drinking lemon juice along with regular brisk walking may help lower high blood pressure and reduce signs of hypertension.
7. Supporting Oral Health: Vitamin C is crucial for teeth and gum health, and lemon's high content of this vitamin makes it beneficial for oral disorders like scurvy, a disease resulting from vitamin C deficiency. Lemon juice may also help alleviate toothache and inflammation.
8.Benefitting Skin: Lemon's high concentration of vitamin C helps generate collagen, which gives the skin a plump and youthful appearance and reduces fine lines.
9. Preventing kidney stones: The citric acid in lemon can improve urinary citrate levels and prevent kidney stones from forming, according to studies on lemonade and lemon juice concentrate.
11.Lemon for Hair Health: Lemons boosts collagen production and improves hair growth by stimulating hair follicles. .
10.Lemon for Throat Infections: Lemon cough drops are often recommended to patients suffering from throat infections due to the fruit's natural antibacterial properties. .
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